Mindfulness
Date
20 Jan 2026
Time
2:30pm - 3:30pm
Price
FREE
Location
LUU Mango Studio
Looking for a way to look after your body over exam season?
As part of our Wellbeing Weeks, we want to invite you to take care of your body by taking part in a mindfulness session!
Mindfulness encourages you to pay more attention to the present moment, including your thoughts, feelings and the world around you to improve your mental wellbeing.
This is a great opportunity to take some time away from exams and prioritise your mental health, we hope to see you there!
Note: We will have some yoga mats available on the day, but feel free to bring your own! We also recommend bringing a water bottle along with you.
